#SafeCooking

Food Storage & Preservation | Safe Cooking and Serving Guide

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Food Storage & Preservation Safe Cooking and Serving Guide

Food Storage and Preservation 👉 Raw food items should be appropriately stored for future use. Ways to store Food safely. Grains and pulses. 👉 Store in clean and airtight containers six inches above the floor and 6 inches away from the walls. Spices and spice products  👉 Store in clean, leveled airtight jars. 👉 Always … Read more

Healthy Food Guide | Balanced Diet, Food Safety & Nutrition Tips

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Healthy Food Guide Balanced Diet, Food Safety & Nutrition Tips

Eating Healthy Food and Balanced Diet❤️ 👉 Cooking and serving Food healthily and safely is as important as eating healthy. Proper planning is necessary to ensure a healthy, balanced diet. 👉 Food pyramid for a balanced diet. 👉 Sugar (5 servings) 👉 Fats and oils (3-6 servings, eat in small quantities. 👉 Eat in moderation. … Read more

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