Food Storage & Preservation | Safe Cooking and Serving Guide

Food Storage & Preservation Safe Cooking and Serving Guide

Food Storage and Preservation 👉 Raw food items should be appropriately stored for future use. Ways to store Food safely. Grains and pulses. 👉 Store in clean and airtight containers six inches above the floor and 6 inches away from the walls. Spices and spice products  👉 Store in clean, leveled airtight jars. 👉 Always … Read more

Kidney Care: Causes, Symptoms & Prevention of Stones

Kidney Care: Causes, Symptoms & Prevention of Stones The kidneys are vital organs that require care. It’s essential to understand their function and the associated problems. There are many questions about kidney health, such as what causes kidney stones, how to detect kidney problems, the importance of diet, and how to maintain healthy kidneys. However, … Read more

Healthy Food Guide | Balanced Diet, Food Safety & Nutrition Tips

Healthy Food Guide Balanced Diet, Food Safety & Nutrition Tips

Eating Healthy Food and Balanced Diet❤️ 👉 Cooking and serving Food healthily and safely is as important as eating healthy. Proper planning is necessary to ensure a healthy, balanced diet. 👉 Food pyramid for a balanced diet. 👉 Sugar (5 servings) 👉 Fats and oils (3-6 servings, eat in small quantities. 👉 Eat in moderation. … Read more