Pregnancy, Childbirth & Postpartum Care Guide

Pregnancy, Childbirth & Postpartum Care Guide

Pregnancy, childbirth, and postpartum involve significant physical and mental changes in a woman’s life, affecting her physically, mentally, and socially. Pregnancy typically lasts 40 weeks and is divided into three trimesters, each with specific developments important for a woman’s health and well-being. First trimester (weeks 0 to 13): During this period, the main organ systems … Read more

Kidney Care: Causes, Symptoms & Prevention of Stones

Kidney Care: Causes, Symptoms & Prevention of Stones The kidneys are vital organs that require care. It’s essential to understand their function and the associated problems. There are many questions about kidney health, such as what causes kidney stones, how to detect kidney problems, the importance of diet, and how to maintain healthy kidneys. However, … Read more

Safe Food Handling, Healthy Eating & Nutrition Guide

Safe Food Handling, Healthy Eating & Nutrition Guide

Serving Food 👉 After cooking Food properly, it is equally important to serve it in a clean, hygienic, and safe manner. Safe serving utensils. 👉 Foot-grade glass ceramic utensils. 👉 Stainless steel utensils. 👉 Cloth utensils. 👉 Disposable, easily destructible food-grade utensils. Cannot be used 🚫 👉 Non-food-grade plastic utensils. 👉 Newspaper wrappers for pickles … Read more